Quantum therapy device for chiropractic. Cold Laser Equipment 110v-220v. LLLT – Buy – Quantum therapy device for chiropractic. Cold Laser Equipment 110v-220v. LLLT
accident, ache all over, car accident, cervical strain sprain, Chiropractic, chiropractic adjusting, Chronic pain, constant pain, hypertension injury, ligament injury, low back pain, midback pain, motor vehicle collision, neck pain, pinched nerve, shaken baby syndrome, whiplash
Whiplash is a non-medical term for a condition that occurs when the neck and head move rapidly forwards and backwards or, sideways, at a speed so fast our neck muscles are unable to stop the movement from happening. This sudden force results in the normal range of motion being exceeded and causes injury to the soft tissues like the muscles, tendons and ligaments of the neck. Whiplash is associated with car accidents or, motor vehicle collisions but can also be caused by other injuries such as a fall on the ice and banging the head, sports injuries, as well as being assaulted, including “shaken baby syndrome.”
“Whiplash” was first coined in 1928 when pilots were injured by landing airplanes on air craft carriers in the ocean. Their heads were snapped forwards and back as they came to a sudden stop. There are many synonyms for the term “whiplash” including, but not limited to, cervical hyperextension injury, acceleration-deceleration syndrome, cervical sprain which means ligament injury and cervical strain which means muscle and tendon injury. In spite of this, the term “whiplash” has continued to be used usually in reference to motor vehicle injuries.
We cannot voluntarily stop our head from moving beyond the normal range of motion as it takes only about 500 milliseconds for whiplash to occur during a motor vehicle accident, and we cannot voluntarily contract our neck muscles in less than 800-1000 msec. The confusing part about whiplash is that it can occur in low speed collisions such as 5-10 mph, sometimes more often than at speeds of 20 mph or more. The reason for this has to do with the vehicle absorbing the energy of the collision. At lower speeds, there is less crushing of the metal which usually means less damage to the vehicle however we are not made out of metal but soft tissues and bones which can not take the impact. The energy from the impact is then transferred to the contents inside the vehicle which includes you! This is technically called elastic deformity – when there is less damage to the car, more energy is transferred to the contents inside the car. When metal crushes, energy is absorbed and less energy affects the vehicle’s contents known as plastic deformity. This is exemplified by race cars. When they crash, they are made to break apart so the contents in this case, the driver is less jostled by the force of the collision. Sometimes, all that is left after the collision is the cage surrounding the driver.
Symptoms can occur immediately or within minutes to hours after the initial injury. Also, less injured areas may be overshadowed initially by more seriously injured areas and may only “surface” after the more serious injured areas improve. The most common symptoms include neck pain, headaches, and limited neck movement (stiffness). Neck pain may radiate into the middle back area and/or down an arm. If arm pain is present, a pinched nerve is a distinct possibility. Also, mild brain injury can occur even when the head is not bumped or hit. These symptoms include difficulty staying on task, losing your place in the middle of thought or sentences and tireness/fatigue. These symptoms often resolve within 6 weeks with a 40% chance of still hurting after 3 months, and 18% chance after 2 years. There is no reliable method to predict the outcome. Studies have shown that early mobilization and manipulation results in a better outcome than waiting for weeks or months to seek chiropractic treatment. The best results are found by obtaining prompt chiropractic care.
Himalayan Salts can make your meals taste better and give you the magnesium you need for your diet. http://astore.amazon.com/energizingyourlife-20/detail/B00HVJI7KI
Magnesium is no longer in the food we eat, because the soil is depleted. Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood. Like water we need magnesium everyday. There is an eternal need for magnesium as well as water and when magnesium is present in water life and health are enhanced.
Research studies show that the majority of Americans are deficient in magnesium. Every known illness has some association with the lack of magnesium in the body. Did you know that magnesium is the most critical mineral required for electrical stability of every cell in the body? A magnesium deficiency may be responsible for more diseases than any other nutrient. Magnesium deficiency is largely overlooked by doctors and their lab tests. Magnesium supplementation can go a long ways towards restoring what the body needs. .
View original post 1,008 more words
Increased intakes of magnesium are associated with decreased metabolic biomarkers of insulin resistance in non-diabetics, says a new study.
Insulin resistance, whereby insufficient insulin is released to produce a normal glucose response from fat, muscle and liver cells, was significantly lower in people with metabolic syndrome with the highest average intakes of magnesium, according to findings published in Nutrients .
The study, by scientists from Yangzhou University in China and the University of Massachusetts Medical School, found that, of the 234 people included in the study, fewer than 30% of participants actually met the magnesium RDA, a statistic that corresponds with other data. With between 70 and 80% of the US population not meeting their recommended intakes of magnesium, consumers – and the health care professionals who advise them – are waking up to the importance of the mineral.
The National Institutes of Health (NIH) lists magnesium as being necessary for more than 300 biochemical reactions in the body, from helping maintain normal muscle (with potential for sports nutrition) and nerve function, to keeping heart rhythm steady, supporting a healthy immune system, and keeping bones strong. The mineral is also needed for blood sugar management, and healthy blood pressure.
The new study involved non-diabetic people with metabolic syndrome (MetS), which is characterized by central obesity, hypertension, and disturbed glucose and insulin metabolism. The syndrome has been linked to increased risks of both type-2 diabetes and cardiovascular diseases.
The Centers for Disease Control and Prevention estimate that some 75 million Americans suffer from metabolic syndrome. “This study observed a low percentage of participants who actually met the magnesium RDA, suggesting that increasing dietary magnesium to meet the RDA is associated with improving insulin resistance among non-diabetic individuals with MetS,” wrote the researchers.
“Since this population has a higher risk of cardiovascular disease and type-2 diabetes, dietary behaviors that have the ability to impact insulin resistance can have far-reaching clinical implications.”
The researchers assessed dietary magnesium intake for 234 people with MetS using 24-hour dietary recalls at the start of the study, and again after six and 12 months. Blood samples were taken and insulin resistance was estimated using the homeostasis model (HOMA-IR). http://astore.amazon.com/energizingyourlife-20?node=3&page=3
Results showed that dietary magnesium intake was inversely and statistically significantly associated with metabolic biomarkers of insulin resistance.
In addition, for people who met the RDA for magnesium, the risk of having elevated HOMA-IR results over time was decreased by 63%.“Although previous studies have evaluated the protective effect of magnesium, satisfying the RDA is a simple message that can have important clinical meaning,” they wrote. “Our findings offer a unique contribution that meeting the RDA for magnesium may demonstrate a protective effect on insulin resistance.” Source: Nutrients
2013, Volume 5, Number 10, Pages 3910-3919; doi:10.3390/nu5103910
“Dietary Magnesium Intake Improves Insulin Resistance among Non-Diabetic Individuals with Metabolic Syndrome Participating in a Dietary Trial”
Magnesium is an ultra critical mineral for maintaining your health. The best magnesium in the marketplace to date is the
Liquid Ionic Minerals Magnesium http://astore.amazon.com/energizingyourlife-20/detail/B005PFK3YS
No other mag comes close to the bioavailability of this product. This mag can be sprayed or rubbed on to the skin of a cramping muscle and within 180 seconds relief from the cramp occurs. When taken orally by mouth it deals with muscle tension throughout the entire body. We have found profound benefit with this magnesium in dealing with migraine headaches as well. Most (not all) migraines are a direct result of a mag deficiency and when a truly bio-available liquid mag is brought in the problem will go away. Give this product a try, it tastes great and works fast. 1 oz right before bed time is a tremendous sleep aid as well.
- 16 Signs You’re Magnesium Deficient – Symptoms of Low Magnesium Levels (naturalsociety.com)
- 4 Benefits of Magnesium, Signs of Deficiency, and Food Sources (myscienceacademy.org)
- Christina Sarich ~ 8 Foods High In Magnesium: A Mineral For Diabetes, Insomnia And More (shiftfrequency.com)
- 5 Huge Health Benefits From Magnesium-rich Foods (ultimatefulfillment.org)
- Cramps (drelainemcnally.wordpress.com)
- 6 Major Magnesium Benefits Not To Be Missed (healthunlimitedbiz.wordpress.com)
- 8 Foods High in Magnesium: A Mineral for Diabetes, Insomnia and More (naturalsociety.com)
- 12 Signs Your Health Problems are Actually Magnesium Deficiency Symptoms (healthextremist.com)